When you are deciding whether to exercise or not to exercise try to take your weight into consideration. Normally what we do is that we connect the benefits of exercise with physical health, but what we do not know is that it can even have holistic benefits that are excellent for our minds. Sometimes it is […]
The 4 Best Long-Term Benefits of Exercise Read More »
Physiologists are now saying that your body is renewed every 7 years. A whole new body every 7 years. As you might well know, everything is in constant change, nothing of the old remains, and everything is new. A whole new body every 7 years, if you live to the ripe old age of 70…
You are Just a Wave-Form in the Ocean of Life Read More »
What is health…what is disease? Let’s say, one day you happen to fall ill, so you go to YOUR Physician. The Doctor concludes based on your symptoms and the diagnosis, that a certain disease has fallen upon you. The Doctor prescribes a certain medicine to help to destroy the illness and bring you back to
Medicine Never Gives You Health!! Read More »
It’s time to stop worrying about your body, your butt, and your thighs. Throw away all of your preconceived notions about how to shape and tone your physique. Set your mind on the one successful, tried, and true method of toning your muscles and getting the tight body you’ve always desired. Starting working towards the best
Shaping and Toning Your Butt and Thighs Read More »
So what is this big secret? The big secret is… that you’re probably using food as a substitute for something else missing in your life. You must be saying….what is that something else, well…that something else is called LOVE. Being too obsessed with food is a love need. If you weren’t loved enough as a child
The One Big Secret to Weight Loss Read More »
This wonderful servant of YOU, this miraculous mechanism that science has not yet been able to duplicate will be your respectful servant for life if you would only love, respect, and work with its unique intrinsic functions. Just think for a moment of all the miracles your body performs for YOU and you’re not even aware. In a
Do YOU Treat Your Body Like a Friend or a Foe? Read More »
Tired of being flabby? Ready for a flat stomach? You’re just one of the millions who want to lose belly fat and get a tight and toned tummy. Belly fat is usually one of the first we put on, and can be the toughest to get rid of. Not only is it making you feel less
The Best Secret to Getting Flat Abs Fast for Women Read More »
There are so many ways to get fit and shed those extra layers of unwanted body fat. Unfortunately, it takes an orchestrated amount of work (commitment and dedication) to lose the excess weight and achieve your dream body. Before you begin a weight loss program, you should know a few very important facts about weight loss.
The Fastest and Safest Way to Lose Weight and Keep It Off! Read More »