News And Articles

Healthy Nutritional Lifestyle

Develop a Healthy Mental Attitude. Live Right, Eat Right, Feel Right! If you want to live a long and fulfilling life with a glowing youthful appearance, feeling your best in this

The Fastest and Safest Way to Lose Weight and Keep It Off! Copy

The Fastest and Safest Way to Lose Weight and Keep It Off! Copy

There are so many ways to get fit and shed those extra layers of unwanted body fat. Unfortunately, it takes an orchestrated amount of work (commitment and dedication) to lose the

The Best Technique to Cleanse the Mind

Just think for a moment…YOU shower each day to remove accumulated dirt from your body…You eat 3 meals a day, you sleep, and you eliminate a few times daily…also,  you

The Magical World Of The Butterfly

Just imagine for a moment now……That you are a cell…a caterpillar cell, whether you are a muscle cell, a digestive cell, or whatever kind of cell YOU have chosen to

How can You know Truth?

First, realize that truth is not far away, you don’t need to go to any special place or on any life journey or sacred pilgrimage, truth is here and now. Just

Are YOU Walking the Middle Path of Life?

Like the tightrope walker remains balanced and present in each moment, as he moves from one end to the other.  So, who is this individual? This individual is the new

The 8-and-a-half steps to Goal Achievement

Whenever there is a goal it can be easy or difficult to achieve, depending on: where you are in the process. how much distance is between you and the goal?

The Best Foods for Your Skin

One of the most profoundly effective ways to create the most attractive glow for your skin is by consuming vegetables and fruits that are high in carotenoids. Nuts– The benefits of nuts –especially

Hundreds of Dollars Worth of Possibilities

Just think for a moment… if you had a one hundred dollar bill in your pocket, YOU would have 100 dollars worth of possible things that 100 dollars can materialize into

Health Benefits of a Good Night Sleep

If YOU Sleep well, YOU will feel well, and YOU will start your day on a positive note. Getting a good night’s rest is essential in helping the body to restore and replenish

The 4 Best Long-Term Benefits of Exercise

When you are deciding whether to exercise or not to exercise try to take your weight into consideration. Normally what we do is that we connect the benefits of exercise with

You are Just a Wave-Form in the Ocean of Life

Physiologists are now saying that your body is renewed every 7 years.  A whole new body every 7 years. As you might well know, everything is in constant change, nothing

Medicine Never Gives You Health!!

What is health…what is disease?  Let’s say, one day you happen to fall ill, so you go to YOUR Physician.  The Doctor concludes based on your symptoms and the diagnosis,

Shaping and Toning Your Butt and Thighs

It’s time to stop worrying about your body, your butt, and your thighs. Throw away all of your preconceived notions about how to shape and tone your physique. Set your mind

The One Big Secret to Weight Loss

So what is this big secret?  The big secret is… that you’re probably using food as a substitute for something else missing in your life. You must be saying….what is that

Do YOU Treat Your Body Like a Friend or a Foe?

This wonderful servant of YOU,  this miraculous mechanism that science has not yet been able to duplicate will be your respectful servant for life if you would only love, respect, and

The Best Secret to Getting Flat Abs Fast for Women

Tired of being flabby? Ready for a flat stomach? You’re just one of the millions who want to lose belly fat and get a tight and toned tummy. Belly fat is

The Fastest and Safest Way to Lose Weight and Keep It Off!

The Fastest and Safest Way to Lose Weight and Keep It Off!

There are so many ways to get fit and shed those extra layers of unwanted body fat. Unfortunately, it takes an orchestrated amount of work (commitment and dedication) to lose the